May 12th, 2013
fit2healthy:

Fitness for Ages
May 12th, 2013
May 7th, 2013
love—lindsay:

 
May 7th, 2013
small-butmighty:


Work your core! (Lower abs especially!)

These are KILLER
May 6th, 2013
May 5th, 2013
May 5th, 2013
May 5th, 2013
Friends: I never have breakfast, I'm not hungry in the morning.
Me: Breakfast is the only reason I get out of bed...
May 5th, 2013
May 4th, 2013
blogilates:

Come have breakfast with me :) Protein waffles recipe (makes 2) - 2 scoops protein powder, 1 banana, 2-3tbs almond milk, 1 tbs ground flax seed, 2 eggs. Spray waffle maker with Pam then leave inside for a couple min! House will start smelling amazing. Open up! Top with fruit! EAT.